Top 10 Best Pregnancy Books For First Time Moms (2022)

Best Pregnancy Books For First Time Moms

Best Pregnancy Books For First Time Moms:

If you are in the early stages of pregnancy and you are trying to get ready for the baby, you will want to read up on the best pregnancy books for first time moms. These books can help you prepare for the pregnancy, help you understand the changes you are going to go through, and help you get ready for labor and delivery.

One of the most crucial decisions pregnant women have to make is which pregnancy books to read. And if you are expecting your first baby, it means you are in great company! Almost 9 million babies are born in the United States every year and over 70% of these mothers are first-timers. The good news is that you have a huge amount of available resources at your fingertips. There are thousands of books and articles out there that can provide you with that much-needed information and encouragement. And while some of them are just not worth your time, there are a few that you should be reading.

List of 10 best pregnancy books for first time moms:

  1. What to Expect When You’re Expecting (Paperback – Illustrated)
  2. Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong
  3. Bumpin’: The Modern Guide to Pregnancy
  4. Mayo Clinic Guide to a Healthy Pregnancy (2nd Edition)
  5. Pregnancy, Childbirth, and the Newborn: The Complete Guide
  6. Pregnancy Day By Day: An Illustrated Daily Countdown to Motherhood
  7. The First-Time Mom’s Pregnancy Cookbook
  8. You’re Going To Be A Dad: Pregnancy Guide for Man
  9. We’re Pregnant! The First Time Dad’s Pregnancy Handbook
  10. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

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1

What to Expect When You're Expecting (Paperback – Illustrated)

2

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong

3

Bumpin': The Modern Guide to Pregnancy

4

Mayo Clinic Guide to a Healthy Pregnancy (2nd Edition)

5

Pregnancy, Childbirth, and the Newborn: (The Complete Guide)

6

Pregnancy Day By Day: An Illustrated Daily Countdown to Motherhood

7

The First-Time Mom's Pregnancy Cookbook

8

You’re Going To Be A Dad: Pregnancy Guide for Man

9

We're Pregnant! The First Time Dad's Pregnancy Handbook

10

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

1)- What to Expect When You’re Expecting (Paperback – Illustrated):

This pregnancy book for first-time moms includes invaluable information on the topic of pregnancy. For example, one will find an in-depth analysis of physical changes that one’s body undergoes during the early stages of pregnancy which moms-to-be can readily benefit from.

There’s also helpful information geared toward fathers and those with multiples like how many months to term a baby is in chapter 8. In addition, this classic book for good reason goes into more detail about specific topics including prenatal development and delivery so as to further allow expectant parents to prepare for what comes next in their journey to parenthood. One does not have to read every single page but should skim through it so as to glean pertinent information that’s most useful for them at any given time in the pregnancy from beginning to end beginning!

best pregnancy books for first time moms

Pros

Cons

Very comprehensive and there is a lot of details provided

Some customers feel it has huge length

Provide an app

Provide information related to dads

2)- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong:

The book is organized in a very straightforward way that helps to demystify the subject for many. Pregnancy is broken down into five major sections: conception, first trimester, second trimester, third trimester, and labor and delivery. The chapter titles are always intriguing as you read through them but for example: “Home Birth: Progressive or Regressive? And Who Cleans the Tub?” Dr. Oster doesn’t hold back when it comes to her opinions or what she would do if her own daughter were pregnant. At the same time, she demonstrates how much research she did in order to give women information on all of their options with such great detail explaining each one so women can make a more educated decision.

best pregnancy books for first time moms

Pros

Cons

Well organized concise, and touches on all the major topics

Not ideal for some customers

It is segmented by subject so you can skip around if you'd like to the issues on your mind as well as easily go back for reference.

3)- Bumpin’: The Modern Guide to Pregnancy:

Feeling overwhelmed during pregnancy? Confused by conflicting advice? Bumpin’ will make it understandable for you. What’s better than the latest information about pregnancy with the help of a trusted friend who is a leading expert in that specific field of science. For over a decade Leslie has been giving valuable advice to women’s healthcare and technology companies so now she can provide you with her insights so that you have what it takes to feel confident and get through your pregnancy journey full of optimism.

With the latest research on family health and advice from some of the best minds in child-rearing, enjoy the practical tips found in Bumpin’ to make you and your family feel confident in how well you’re prepared for a baby. This comprehensive book looks at topics like how to identify harmful chemicals or ways to save money while pregnant as well as studying many different methods of child-rearing including birthing techniques, nutrition advice, and exercises. In Bumpin’, you’ll also find out how to keep track of your changing body with a handy visual guide such as what pertains specifically to breastfeeding or caring for a newborn.

best pregnancy books for first time moms

Pros

Cons

Written by an industry expert in clinical studies and research

This pregnancy book happens to be fairly short in comparison

Book is Organized by trimester, with organized content and materials

4)- Mayo Clinic Guide to a Healthy Pregnancy (2nd Edition):

If you are looking for the most comprehensive pregnancy book for first-time moms, The Mayo Clinic Guide to a Healthy Pregnancy is your resource. Everything about pregnancy has been covered in detail and can be found within its pages. This book is not only authoritative but also informative and reassuring for first-time moms, as well as women who want to expand their general knowledge of various pregnancy topics.

best pregnancy books for first time moms

Pros

Cons

Easy to read

Some customer finds it stale

Very comprehensive

5)- Pregnancy, Childbirth, and the Newborn: The Complete Guide:

This pregnancy book for first-time moms is different from other pregnancy guides that can overwhelm and alarm by telling you upfront all the things that can possibly go wrong. This book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, this book’s presentation is crystal-clear, its tone is reassuring, and its voice is empowering. And this book’s language reflects today’s various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy.

best pregnancy books for first time moms

Pros

Cons

It based on the latest medical research

Not ideal for some customers

Covers everything from preconception to week-by-week pregnancy, postpartum, and beyond

It has a section on breastfeeding which is especially informative for first-time mothers

6)- Pregnancy Day by Day: An Illustrated Daily Countdown to Motherhood:

Becoming pregnant is a lovely time in your life, and by having this guide as your one-stop shop throughout the nine months, you will be fully prepared for what’s to come! We explore labor and birth so you are fully aware of your choices for delivery and can make the right decisions with confidence. Your due date approaches, we look at baby development week by week. Fill your days with daily content following childbirth until you’re ready to venture out into parenthood with a newborn.

best pregnancy books for first time moms

Pros

Cons

Comprehensive guide

Some customer finds its too big for a pregnancy book

Perfect for both first-time moms and experienced parents alike

Explores all the options available for your labor and birth

Very scientifically-based, with plenty of pictures, diagrams.

7)- The First-Time Mom’s Pregnancy Cookbook:

Making a baby is in some ways a lot like brewing beer. There are specific guidelines you need to keep in mind and people who certainly ought to guide you through the process if you aren’t yet an expert yourself. It’s certainly not easy, but with this ‘Pregnancy Cookbook’ things have been made much simpler for you to understand. It’s as easy as three simple steps: First, use it as an informative source map that helps you understand what exactly does happen during each month of pregnancy. Two, see how healthy eating can improve your chances of having a healthy birth by following the meal plan this book comes with. Three, enjoy the results!

best pregnancy books for first time moms

Pros

Cons

There are many recipes in this book

Some customers find that recipes are expensive in this book

Provide nutrition guide with meal plans

All the recipes are organized by trimester

Easy to follow recipes

8)- You’re Going to Be A Dad: Pregnancy Guide for Man:

In You’re Going to Be A Dad: Pregnancy Guide for Men, all fathers-to-be will learn how their children develop in the womb, what each month of pregnancy entails for their unborn child, and what steps they can take to foster a healthy and loving environment for their child. Without having to shell out the money for higher education courses that require careful thought, organization, and hard work to put together. All fathers-to-be deserve a guide like this for such an important time in their lives when both moms and dads need help to get ready as early as possible.

best pregnancy books for first time moms

Pros

Cons

An easy to read book that guides you in all the things they really need to know about fatherhood

Not ideal among some customer

offer a wealth of scientific and thoroughly researched information

Mentions Practical ideas

9)- We’re Pregnant! The First Time Dad’s Pregnancy Handbook

Being a first-time dad doesn’t mean that you have to be perfect. You just have to participate in the experience with empathy and confidence. In We’re Pregnant! Everything You Need to Know About Getting (and Being) Pregnant, you will find all of the need-to-know information regarding designing your birthing plan and participating in the pregnancy as well as being helpful and supportive for your partner.

With timelines, advice from other first-time dads, and must-ask questions for the doctor, this book is also here to help you both after the baby is born by giving you tips on how to plan for childcare and giving you information on what at what age children learn certain things like how to walk or talk – activities that are very important when it comes down to establishing good habits early in life.

best pregnancy books for first time moms

Pros

Cons

Organized by each month in each trimester

Some customers find It’s very juvenile

figure out father’s role during pregnancy and in the first months after birth

10)- Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Prenatal nutrition is often a confusing topic. But you can feel confident that the information shared in Real Food for Pregnancy by Lily Nichols – an expert in prenatal nutrition, dietetics, and all things baby – has been extensively reviewed, researched, and tested in order to ensure only the most accurate and helpful recommendations are included. With this book as your guide, you’ll be able to avoid common mistakes that even so-called health professionals make when talking about eating during pregnancy because Nichols has figured out a way to decipher some of the confusion regarding what foods should or shouldn’t be consumed during this special time.

best pregnancy books for first time moms

Pros

Cons

Recipes are super simple and easy to execute for moms and expecting moms

poor printing job

A great guide to lower carb / whole food pregnancy

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