Top 10 Best Yoga Mats For Beginners (2022)

Best Yoga Mats For Beginners

Best Yoga Mats For Beginners

For anyone who is new to yoga, the array of equipment can be daunting. In addition to clothing and props, there is a wide range of mats to choose from, each with its own set of benefits and drawbacks. So, what is the best yoga mat for a beginner?

There are a few things to keep in mind when choosing a yoga mat. First, consider the material. Many mats are made from PVC, which is durable and easy to clean but can be slippery. Others are made from natural materials like rubber or jute, which provide more traction but may require more care. Second, think about the thickness. A thicker mat will provide more cushioning, while a thinner mat will be lighter and easier to transport.

Following are the top 10 best yoga mats for beginners

  1. Gaiam Yoga mats for beginners
  2. GRAND BASICS Yoga mats for beginners
  3. Manduka Yoga mats for beginners
  4. Heathyoga Yoga mats for beginners
  5. NewMe Fitness Yoga mats for beginners
  6. HemingWeigh Yoga mats for beginners
  7. Sportneer Yoga mats for beginners
  8. CopyCat Yoga mats for beginners
  9. Clever Yoga mats for beginners
  10. BalanceFrom Yoga mats for beginners

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IMAGE

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Gaiam Yoga mats for beginners

2

GRAND BASICS Yoga mats for beginners

3

Manduka Yoga mats for beginners

4

Heathyoga Yoga mats for beginners

5

NewMe Fitness Yoga mats for beginners

6

HemingWeigh Yoga mats for beginners

7

Sportneer Yoga mats for beginners

8

CopyCat Yoga mats for beginners

9

Clever Yoga mats for beginners

10

BalanceFrom Yoga mats for beginners

1)- Gaiam Yoga mats for beginners:

Gaiam’s Yoga Mat for women and men is a lightweight, durable and slip-resistant, 1/4-inch thick mat with a textured, non-skid surface that provides a secure and stable platform for your yoga practice.

Its wide design provides a stable base for your yoga routine. The yoga strap is 6 feet long and 1/2-inch wide, with secure-grip handles for safe and steady practice. It’s great for stretching your arms, legs, and back. The yoga block is easy to grip and lightweight, making it the perfect way to support that deep stretch. Available in women’s and men’s sizes, this yoga mat is an easy addition to your Gaiam yoga accessories or workout essentials and makes a great gift.

best yoga mats for beginners

Pros
  • Non-slip texture surface
  • The yoga block and strap set is a complete kit with everything you need
Cons
  • Strap is hard to screw up

2)- GRAND BASICS Yoga mats for beginners:

Are you getting frustrated with your lack of progress in Yoga? Do you feel you have plateaued? Do you feel like you’re getting nowhere fast? All of these feelings can be addressed by using the GRAND BASICS Yoga Mat For Beginners. The mat has all of the basic poses, numerous stretches, and techniques printed on it. It’s also super easy to clean which is very convenient when you’re on the move. The mat will help keep your mind and body calm and relaxed, this will help you to focus on the poses and techniques that you’re trying to master.

best yoga mats for beginners

Pros
  • Cushioned Comfort
  • With different colors on each side
  • Non-toxic, eco-friendly
Cons
  • According to some customers, mat is thin

3)- Manduka Yoga mats for beginners:

Manduka’s simple and high-quality yoga mats for beginners are meant to provide a comfortable cushion for yogis to their practice. Their Yoga Pro is a 5 mm thick premium mat made from unbleached and uncured natural rubber that is free of heavy metals and phthalates. The best yoga mat for beginners is designed to encourage confidence from the ground up. The Yoga Pro yoga mat is reversible and lightweight.

The main side of the mat has an alignment stripe to help guide poses. The other side has a design that hides dirt and debris. Many yoga practitioners use their Yoga Pro as their primary yoga mat and then just use a towel or washcloth as a mat. Our mat folds easily and can be rolled up without the use of a mat carrier. This is not a travel mat, though. It is a high-density, closed-cell surface that prevents sweat and moisture from seeping into the comfortable mat cushion.

best yoga mats for beginners

Pros
  • 100% Natural Tree Rubber
  • Beginner-focused yoga mat
  • Features an alignment stripe to help guide poses
Cons
  • Doesn’t stay rolled up

4)- Heathyoga Yoga mats for beginners:

At Heathyoga, we pride ourselves in offering our customers high-quality yoga mats made of TPE material, which is not only non-toxic and non-slip, but also odorless and excellent in cushioning – unlike those cheap, traditional PVC, NBR, or EVA yoga mats. They are truly eco-friendly and healthy. The alignment lines help you to focus and adjust your hands and feet to the accurate position and keep your body in proper alignment. 6mm in thickness offers the most comfortable experience for all-level yogis.

best yoga mats for beginners

Pros
  • Body Alignment System
  • 6mm in thickness offers the most comfortable experience
  • Double-sided non-slip texture
Cons
  • According to some customers, mat has chemical smell

5)- NewMe Fitness Yoga mats for beginners:

​NewMe Fitness Yoga mat is made from durable, moisture-wicking rubber, which is the ideal material for hot yoga. NewMe is a registered trademark, the unique combination of the right material and our superior printing technology. Each NewMe Yoga Mat comes printed with 70 different, easy-to-follow Yoga poses to help you get started.

best yoga mats for beginners

Pros
  • Made from a special type of PVC that’s BPA free and phthalate free
  • Comfortable and lightweight
Cons
  • Mat is thin among some customers

6)- HemingWeigh Yoga mats for beginners:

Our best-value Yoga Starter Set includes a 1/2-inch thick mat, a set of two yoga blocks, and a yoga strap. We include a durable carrying strap to easily roll up your yoga mat and blocks and take them with you. The strap is a bonus feature not found in other yoga mats or block sets. Our HEMINGWEIGH yoga mat and blocks set features a 1/2-inch thick mat that supports and cushions your knees. Rolls up for storage and easy travel storage. The HemingWeigh yoga mat and blocks set is a great gift for any fitness enthusiast. Our yoga mats and blocks are the perfect way to start your yoga practice.

best yoga mats for beginners

Pros
  • Yoga strap for stretching
  • Yoga blocks for support
  • Towels for drying off
Cons
  • According to some customers, yoga mat does not stay in place

7)- Sportneer Yoga mats for beginners:

The Sportneer yoga mat is designed with both the environment and your skin in mind. It’s made of high-quality, eco-friendly materials that are also durable, slip-resistant, and easy to wash. As a yoga mat, it’s large enough to support a wide range of motions while still being comfortable and stylish. It’s perfect for any yoga style and any yoga level. Plus, with its waterproof material, you can even practice yoga in the rain! The Sportneer yoga mat comes with a movement guide that features 12 categories and over 150 moves. It’s the perfect guide for beginner yoga students.

best yoga mats for beginners

Pros
  • Crafted from sustainable materials
  • Comfortable and fashionable
  • Ultra-tough Design
  • Silk-like carrying sleeve for convenient transportation
Cons
  • Not ideal among some customers

8)- CopyCat Yoga mats for beginners:

CopyCat Yoga mats are printed with hand and feet placements to match each pose from beginner to advanced. Hand position lines are clearly marked out as well as a small dot every foot length. The foot placement area also has a dot every foot length to help users of all ages line up their feet correctly. The mat itself is made out of eco-friendly recycled rubber material that is phthalate and latex free. It is self-adjusting to work with any height adult or kid yoga practitioner. Perfect for beginners or experienced yoga practitioners, the CopyCat Yoga mat is an excellent choice.

best yoga mats for beginners

Pros
  • Hand and Foot Placements Printed on Mat
  • Phthalate and Latex Free
  • Non-Toxic and Eco Friendly
Cons
  • According to some customers it is not slip resistant

9)- Clever Yoga mats for beginners:

Clever Yoga is proud to present a seven-piece beginner’s yoga kit that has everything you need to get started and take your yoga to the next level. Our kit is designed for the beginning student but remains as popular as ever with those who have been practicing for years.

The premium quality mats won’t wear out or lose their grip, providing a stable and comfortable surface during your practice. Our kit is a popular choice for yoga enthusiasts who want to get the best equipment with the best quality. Our kit includes a Better Grip Yoga Mat (6mm or 1/4 inch thick), a book, poster, strap, towel, block, and a drawstring bag.

best yoga mats for beginners

Pros
  • Yoga Mat is extra thick (6mm or 1/4 inch)
  • Double-sided reversible design
Cons
  • Bulky among some customers

10)- BalanceFrom Yoga mats for beginners:

BalanceFrom Yoga mats for beginners. Whether you’re a pro or a beginner, the BalanceFrom All-Purpose Premium Exercise Yoga Mat is perfect for you! This 71-inch-long, 24-inch-wide mat ensures comfort for people of all shapes and sizes. With high-density foam material, the 1/2-inch thick premium mat comfortably cushions the spine, hips, knees, and elbows on hard floors. With double-sided non-slip surfaces, the Balance From all-purpose premium exercise yoga mat comes with an excellent slip-resistant advantage to prevent injuries during your workout. Exceptional resilience allows you to keep your balance during any exercise style. Moisture-resistant technology makes the mat to be easily washed with soap and water.

best yoga mats for beginners

Pros
  • 71″ long 24″ wide ensures comfort
  • With double sided non-slip surfaces
  • Easy to clean
Cons
  • Not durable among some customers

Frequently asked questions

Which side of the yoga mat goes on the floor?

One of the most important things to consider when practicing yoga is which side of the yoga mat goes on the floor. The answer may seem obvious, but there is actually a specific reason for this. The smooth side of the yoga mat is designed to provide a firm foundation, while the textured side can help to grip the floor and prevent slipping.

For beginners, it is usually best to start with the smooth side up. This will help you to feel more stable as you learn the basics of each pose. As you become more experienced, you can experiment with the textured side to see if it provides a better grip. Ultimately, it is up to you to decide which side works best for you.

What is the best thickness for a yoga mat for beginners?

Yoga is a discipline that requires focus, balance, and flexibility. And while a yoga beginner may not be able to execute every pose perfectly, having the right equipment can help them stay safe and comfortable as they learn. That’s why it’s important to choose a yoga mat that’s thick enough to provide cushioning and support, but not so thick that it gets in the way of balance.

For most beginners, a thickness of about 1/4 inch is ideal. This provides enough cushioning for comfort without making it difficult to maintain proper form. Of course, everyone is different, so it’s important to experiment until you find a mat thickness that works for you. But for most beginners, a thickness of 1/4 inch is a good place to start.

As any yogi knows, a yoga mat is an essential piece of equipment. Not only does it provide a comfortable and stable surface for practicing, but it also helps to absorb sweat and prevent slipping. But what about when you’re practicing on the carpet? Do you still need a yoga mat, or can you get by without one?

Do I need a yoga mat on the carpet?

There are a few things to consider when deciding whether or not to use a yoga mat on a carpet. First, the type of carpet you have will make a difference. If you have a thick pile of the carpet, it’s likely that you won’t need a yoga mat since the carpet will provide enough cushioning.

However, if you have a thin or low-pile carpet, using a yoga mat will help to protect your hands and knees from the rough surface. Second, consider how much traction you need. If you find that your hands and feet slip when practicing on the carpet, using a yoga mat can help to improve your grip. Finally, think about your personal preferences. If you prefer the feel of a yoga mat under your hands and feet, then there’s no harm in using one even on a carpet.

Ultimately, whether or not you need a yoga mat on the carpet depends on several factors. Consider the type of carpet, the amount of traction you need, and your personal preferences to decide what’s best for you.

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